Magnesium
NovoMin® Bisglycinate Chelate and Oxide
Description
NovoMin® Magnesium is a proprietary form of magnesium bisglycinate chelate, which means that it is more easily absorbed than other forms of magnesium. Other forms of magnesium absorb at lower rates, so most of it is lost when passed through the digestive system.
We included magnesium in both the daytime and nighttime formulas. However, we used a higher dose in Recover Nighttime as increased levels have been shown to support healthy sleep habits.
Ingredients Backed By Science
University of Leeds (UK)
The Effects of Magnesium Supplementation on Subjective Anxiety and Stress
Numerous studies found that Magnesium supplementation has a beneficial effect on subjective anxiety.Grand Forks Human Nutrition Research Center (USDA)
Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep
The study found that increased Magnesium intake can improve chronic inflammatory stress in individuals with low magnesium status.University of Leeds (UK)
Effect of magnesium and vitamin B6 supplementation on mental health and quality of life in stressed healthy adults
The study found that magnesium supplementation improved mood, anxiety, and self-reported Quality of Life.Tehran University of Medical Sciences, Tehran, Iran