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Valerian Root Extract
10:1 extract
Nutrient Form:
Root Extract
Found In:
Extract from Valeriana Officinalis root
Bioavailability:
By using a potent 10:1 extract, we provide enhanced bioavailability with valerian in our Nighttime Recover formula to aid in healthy sleep habits.
Description
Valerian root has been used to ease insomnia, anxiety, and nervous restlessness since the second century A.D. Specifically, the extract from the plant’s roots have been shown to reduce the amount of time it takes to go to sleep.
Aids Healthy Sleep
Extracts from the root of the valerian plant have been shown to act as a mild sedative and promote sleep. Sleeplessness is a potential side effect of stimulant use, which can lead to additional unintended health concerns. We included this ingredient in our Recover Nighttime Formula due to its fast-acting ingredients to combat insomnia and promote healthy sleep habits.
Ingredients Backed By Science
We review extensive clinical research, so you can feel confident about what you’re putting into your body. We’ve included a few key studies below, so you can evaluate the clinical results too.
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