<
Back
Read Full Article
Read Full Article
Vitamin B6
Pyridoxal 5'-Phosphate (P-5-P)
Nutrient Form:
Vitamin
Found In:
Chickpeas, Beef Liver, Fish & Poultry
Bioavailability:
P-5-P is widely recognized as the most bioavailable form of vitamin B6. Many supplements use a less bioavailable form called pyridoxine HCl, which is why we chose P-5-P to maximize your body’s absorption.
Description
P-5-P is the bioactive form of vitamin B6 and acts as a coenzyme to 160+ enzymes that convert amino acids into neurotransmitters and hormones integral to mood regulation and cognition function. We included this ingredient in both our daytime and nighttime formulas to provide steady, consistent production levels of key neurotransmitters.
Additionally, P-5-P, synergistically with tyrosine, aids in the production of norepinephrine and dopamine – key neurotransmitters that enhance neural and cardiac functions in your body.
Replenishes Key Nutrients
Vitamin B6 is rich in foods unfamiliar to many Western diets, including beef liver and chickpeas. Given that deficiencies in vitamin B6 are common, we made sure to include it in our formula to support your ongoing nutritional needs.
Enhances Neural Health
Vitamin B6 plays a key role in the production of important neurotransmitters. We included it in our Daytime Relief formula to ensure your body has an adequate level in your diet. It also assists tyrosine in the healthy and consistent production of norepinephrine and dopamine.
Ingredients Backed By Science
We review extensive clinical research, so you can feel confident about what you’re putting into your body. We’ve included a few key studies below, so you can evaluate the clinical results too.
University of Reading, UK
High-dose Vitamin B6 supplementation reduces anxiety and strengthens visual surround suppression
The study showed that Vitamin B6 supplementation reduced self-reported anxiety.Washington State University