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Vitamin D

Cholecalciferol

Nutrient Form:
Vitamin
Found In:
Fish, Milk, Fortified Dairy Products & Mushrooms
Bioavailability:
Cholecalciferol (vitamin D3) has been widely studied to have the highest absorption rates of all vitamin D alternatives.

Description

Cholecalciferol (vitamin D3) has been shown in studies to regulate mood swings, a potential side effect of stimulant medication use. The cholecalciferol form of vitamin D has a superior absorption rate, which means less of it passes through the body's digestive system as waste once ingested.
Balances Mood
We’ve included vitamin D3 in our Relief Daytime formula to help manage mood regulation and keep focus during stimulant medication use without unnecessary irritability.

Ingredients Backed By Science

We review extensive clinical research, so you can feel confident about what you’re putting into your body. We’ve included a few key studies below, so you can evaluate the clinical results too.

The University of Newcastle

Vitamin D3 enhances mood in healthy subjects during winter

Results showed that vitamin D3 significantly enhanced positive affect and there was some evidence of a reduction in negative affect.
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National Taiwan University; Taipei Medical University

The effect of vitamin D supplement on negative emotions

The results of the review found that Vitamin D can reduce negative emotions.
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University of Toronto, Canada; Mount Sinai Hospital, Toronto, Canada

Randomized comparison of the effects of the vitamin D3 adequate intake versus 100 mcg (4000 IU) per day on biochemical responses and the wellbeing of patients

Vitamin D supplementation was shown to safely and effectively improve feelings of well-being.
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